{"id":1260,"date":"2019-06-06T10:51:34","date_gmt":"2019-06-06T10:51:34","guid":{"rendered":"https:\/\/retotmp.wordpress.com\/?p=1260"},"modified":"2019-06-06T10:51:34","modified_gmt":"2019-06-06T10:51:34","slug":"cambios-por-un-luarca-saludable","status":"publish","type":"post","link":"https:\/\/retotmp.valnaloneduca.com\/?p=1260","title":{"rendered":"Cambios por un Luarca saludable."},"content":{"rendered":"<p style=\"text-align:justify;\">Tres ma\u00f1anas con 18 estudiantes implicados en el reto de reducir el sedentarismo en los estudiantes del IES Carmen y Severo Ochoa ha dado para mucho. M\u00e1s de 40 entrevistas realizadas entre estudiantes, profesorado, profesionales del deporte, la nutrici\u00f3n y la medicina y m\u00e1s de 50 ideas generadas&#8230; Al final compartimos, agrupamos y seleccionamos las mejores y ayer fue la presentaci\u00f3n de las propuestas.<\/p>\n<p style=\"text-align:justify;\">En la presentaci\u00f3n estaba el jefe de estudios, Jes\u00fas Manuel Fern\u00e1ndez Fern\u00e1ndez y el profesor de FOL, Roberto Quir\u00f3s Quir\u00f3s. Hab\u00eda nervios y a la vez entusiasmo por exponer las ideas, especialmente pensando en la posibilidad de verlas realidad el pr\u00f3ximo curso escolar.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1261\" src=\"https:\/\/i0.wp.com\/retotmp.valnaloneduca.com\/wp-content\/uploads\/2019\/06\/whatsapp-image-2019-06-06-at-12.18.03.jpeg?resize=910%2C683\" alt=\"WhatsApp Image 2019-06-06 at 12.18.03\" width=\"910\" height=\"683\" srcset=\"https:\/\/i0.wp.com\/retotmp.valnaloneduca.com\/wp-content\/uploads\/2019\/06\/whatsapp-image-2019-06-06-at-12.18.03.jpeg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/retotmp.valnaloneduca.com\/wp-content\/uploads\/2019\/06\/whatsapp-image-2019-06-06-at-12.18.03.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/retotmp.valnaloneduca.com\/wp-content\/uploads\/2019\/06\/whatsapp-image-2019-06-06-at-12.18.03.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/retotmp.valnaloneduca.com\/wp-content\/uploads\/2019\/06\/whatsapp-image-2019-06-06-at-12.18.03.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/retotmp.valnaloneduca.com\/wp-content\/uploads\/2019\/06\/whatsapp-image-2019-06-06-at-12.18.03.jpeg?resize=1536%2C1152&amp;ssl=1 1536w\" sizes=\"auto, (max-width: 910px) 100vw, 910px\" \/><\/p>\n<p style=\"text-align:justify;\">Un <strong>bolet\u00edn informativo<\/strong> con informaci\u00f3n y noticias de inter\u00e9s relacionadas con la actividad f\u00edsica y la alimentaci\u00f3n saludable fue la primera idea presentada. Despu\u00e9s, el resto de equipos presentaron <strong>propuestas para fomentar la actividad f\u00edsica<\/strong>: un gimnasio en el centro con exhibici\u00f3n de diversos deportes, actividades extraescolares, charlas con deportistas de referencia del occidente, parking para bicis, parque con circuito de barras&#8230; Y tambi\u00e9n para <strong>promocionar la alimentaci\u00f3n saludable<\/strong> a trav\u00e9s de talleres de cocina contando con la colaboraci\u00f3n de profesionales del concejo, la disponibilidad de frutas y alimentos saludables en la m\u00e1qu\u00edna expendedora y cocina del centro&#8230;<\/p>\n<div id='gallery-1' class='gallery galleryid-1260 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/retotmp.valnaloneduca.com\/?attachment_id=1264'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/retotmp.valnaloneduca.com\/wp-content\/uploads\/2019\/06\/actividad-fisica-en-ecl-exterior_page-0001-scaled.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/retotmp.valnaloneduca.com\/wp-content\/uploads\/2019\/06\/actividad-fisica-en-ecl-exterior_page-0001-scaled.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/retotmp.valnaloneduca.com\/wp-content\/uploads\/2019\/06\/actividad-fisica-en-ecl-exterior_page-0001-scaled.jpg?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/retotmp.valnaloneduca.com\/wp-content\/uploads\/2019\/06\/actividad-fisica-en-ecl-exterior_page-0001-scaled.jpg?zoom=2&amp;resize=150%2C150 300w, https:\/\/i0.wp.com\/retotmp.valnaloneduca.com\/wp-content\/uploads\/2019\/06\/actividad-fisica-en-ecl-exterior_page-0001-scaled.jpg?zoom=3&amp;resize=150%2C150 450w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/retotmp.valnaloneduca.com\/?attachment_id=1265'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/retotmp.valnaloneduca.com\/wp-content\/uploads\/2019\/06\/actividad-fisica-en-ecl-exterior_page-0002-scaled.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/retotmp.valnaloneduca.com\/wp-content\/uploads\/2019\/06\/actividad-fisica-en-ecl-exterior_page-0002-scaled.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/retotmp.valnaloneduca.com\/wp-content\/uploads\/2019\/06\/actividad-fisica-en-ecl-exterior_page-0002-scaled.jpg?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/retotmp.valnaloneduca.com\/wp-content\/uploads\/2019\/06\/actividad-fisica-en-ecl-exterior_page-0002-scaled.jpg?zoom=2&amp;resize=150%2C150 300w, 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alt=\"\" srcset=\"https:\/\/i0.wp.com\/retotmp.valnaloneduca.com\/wp-content\/uploads\/2019\/06\/boletc38dn-informativo-glamour-team_page-0003.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/retotmp.valnaloneduca.com\/wp-content\/uploads\/2019\/06\/boletc38dn-informativo-glamour-team_page-0003.jpg?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/retotmp.valnaloneduca.com\/wp-content\/uploads\/2019\/06\/boletc38dn-informativo-glamour-team_page-0003.jpg?zoom=2&amp;resize=150%2C150 300w, https:\/\/i0.wp.com\/retotmp.valnaloneduca.com\/wp-content\/uploads\/2019\/06\/boletc38dn-informativo-glamour-team_page-0003.jpg?zoom=3&amp;resize=150%2C150 450w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/retotmp.valnaloneduca.com\/?attachment_id=1272'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" 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class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/retotmp.valnaloneduca.com\/?attachment_id=1273'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/retotmp.valnaloneduca.com\/wp-content\/uploads\/2019\/06\/boletc38dn-informativo-glamour-team_page-0005.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/retotmp.valnaloneduca.com\/wp-content\/uploads\/2019\/06\/boletc38dn-informativo-glamour-team_page-0005.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/retotmp.valnaloneduca.com\/wp-content\/uploads\/2019\/06\/boletc38dn-informativo-glamour-team_page-0005.jpg?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/retotmp.valnaloneduca.com\/wp-content\/uploads\/2019\/06\/boletc38dn-informativo-glamour-team_page-0005.jpg?zoom=2&amp;resize=150%2C150 300w, 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https:\/\/i0.wp.com\/retotmp.valnaloneduca.com\/wp-content\/uploads\/2019\/06\/boletc38dn-informativo-glamour-team_page-0006.jpg?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/retotmp.valnaloneduca.com\/wp-content\/uploads\/2019\/06\/boletc38dn-informativo-glamour-team_page-0006.jpg?zoom=2&amp;resize=150%2C150 300w, https:\/\/i0.wp.com\/retotmp.valnaloneduca.com\/wp-content\/uploads\/2019\/06\/boletc38dn-informativo-glamour-team_page-0006.jpg?zoom=3&amp;resize=150%2C150 450w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/retotmp.valnaloneduca.com\/?attachment_id=1263'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/retotmp.valnaloneduca.com\/wp-content\/uploads\/2019\/06\/coach-potatoe_page-0001-scaled.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/retotmp.valnaloneduca.com\/wp-content\/uploads\/2019\/06\/coach-potatoe_page-0001-scaled.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/retotmp.valnaloneduca.com\/wp-content\/uploads\/2019\/06\/coach-potatoe_page-0001-scaled.jpg?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/retotmp.valnaloneduca.com\/wp-content\/uploads\/2019\/06\/coach-potatoe_page-0001-scaled.jpg?zoom=2&amp;resize=150%2C150 300w, https:\/\/i0.wp.com\/retotmp.valnaloneduca.com\/wp-content\/uploads\/2019\/06\/coach-potatoe_page-0001-scaled.jpg?zoom=3&amp;resize=150%2C150 450w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/retotmp.valnaloneduca.com\/?attachment_id=1262'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/retotmp.valnaloneduca.com\/wp-content\/uploads\/2019\/06\/cartel-gimnasio.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/retotmp.valnaloneduca.com\/wp-content\/uploads\/2019\/06\/cartel-gimnasio.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/retotmp.valnaloneduca.com\/wp-content\/uploads\/2019\/06\/cartel-gimnasio.jpg?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/retotmp.valnaloneduca.com\/wp-content\/uploads\/2019\/06\/cartel-gimnasio.jpg?zoom=2&amp;resize=150%2C150 300w, https:\/\/i0.wp.com\/retotmp.valnaloneduca.com\/wp-content\/uploads\/2019\/06\/cartel-gimnasio.jpg?zoom=3&amp;resize=150%2C150 450w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p style=\"text-align:justify;\">Como conclusi\u00f3n, los representantes del centro se sintieron muy sorprendidos y satisfechos con el trabajo realizado por los estudiantes. Muchas ideas ya rondaban por los despachos y otras podr\u00edan encajar. Al final, un firme compromiso de valorar todas y comenzar a trabajar en ellas el pr\u00f3ximo curso escolar.<\/p>\n<p style=\"text-align:justify;\">Estamos seguras de que algunas las veremos hechas realidad antes de finalizar el a\u00f1o.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tres ma\u00f1anas con 18 estudiantes implicados en el reto de reducir el sedentarismo en los estudiantes del IES Carmen y<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9,30],"tags":[],"class_list":["post-1260","post","type-post","status-publish","format-standard","hentry","category-ies-carmen-y-severo-ochoa","category-reto-tmp"],"jetpack_featured_media_url":"","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/retotmp.valnaloneduca.com\/index.php?rest_route=\/wp\/v2\/posts\/1260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/retotmp.valnaloneduca.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/retotmp.valnaloneduca.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/retotmp.valnaloneduca.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/retotmp.valnaloneduca.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1260"}],"version-history":[{"count":0,"href":"https:\/\/retotmp.valnaloneduca.com\/index.php?rest_route=\/wp\/v2\/posts\/1260\/revisions"}],"wp:attachment":[{"href":"https:\/\/retotmp.valnaloneduca.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/retotmp.valnaloneduca.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/retotmp.valnaloneduca.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}